top of page

30 Day Strengthening Back Challenge Masterclass & Booster Moves!

  • Anna Reich
  • Jul 19, 2015
  • 1 min read

THAT tube strike a fortnight ago could not stop Natalia from Fit & Well magazine and myself putting together this 30 Day Strengthening Back Challenge for you my FitFam! Make sure you buy the current copy too so you can make doubly sure you’re doing everything accurately and thus effectively!

Day 1 – 15

Day 16 – 30

Comments


Recent Posts
Archive
Follow Us
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Instagram - Black Circle
  • YouTube - Black Circle

© 2016-17 by A-P-T. All rights reserved.

Pontcanna, Cardiff,  07852-248-422

  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon
bottom of page